Girl Power®
Personal Empowerment and Self-Preservation
Girl Power® is a seminar class that teaches individuals to survive and escape physical attack. It is designed for people who don’t have the time or perhaps the interest in taking martial arts classes, but who would like to know some basic fighting concepts and techniques that will help them survive an assault.
Most of the techniques that you are likely to learn in courses such as this are little more than tricks that work to help you escape a bad situation. We offer you more. We take a single technique from natural body movement and show you how it can be applied in many scenarios. While you may choose to attend and practice only one facet of this system, the complete course is offered in three modules.
You are in good hands
Women and Men are welcome to participate. It is available to churches, small businesses, clubs, and schools. If you`d like to host a seminar at your facility contact us.
- Power Up with Girl Power® teaches you how to turn simple, natural body movement into a way of generating a tremendous amount of focused striking power.
- Free Yourself with Girl Power® teaches you to escape from basic grabs, holds, and traps commonly employed by attackers.
- Fight Back with Girl Power® teaches you how to strategically combine power generation with grappling and striking in close-quarter conflict.
